I recommitted myself to taking care of my health and well-being yesterday. I ran my old loop through the Grape St. Dog Park and home through South Park. I ran the hills with strength and determination! It felt great to work my body and push my way up those hills. I want to get back out there today. I didn't even realize how much I missed getting the blood pumping and sweating. Lisa and I are meeting on Wednesday at Torrey Pines...I'm really looking forward to hiking a beautiful place with a great friend who inspires me.
Amanda and Alex I hope you are able to join us.
Alison, I hope you find a time to get out into the crisp Fall weather for a jog...enjoy the foliage and tell me all about itsky!
With love, Kate
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